Forming A Sleeping Pattern For Your Baby
Putting a baby to sleep was made possible by Pavlov’s dogs. Conditioning benefits are from Ivan Pavlov and the experiment he did on his dogs and they are to be appreciated and you can read more in the website. The training involved was that he taught his dogs that when the bell chimes here they would salivate and know it was a cue to feed. The dogs overtime got used to timetable and associated a bell ring with food. Easy, right? The feeding cue for the dogs was the bell which they would react to accordingly once it rang. We will discuss a baby’s sleep training and not dogs cue to feed.
The training aspect of both the dogs and the baby are similarly the only difference is that we know the baby is not a dog. Pick your baby’s sleeping cues by following your baby’s routine.
The sleeping cues are helpful to your baby as you will know the sleeping time and the behavior that should tell your it is time to sleep.
This is a good concept I’m sure. It may sound easy to read but it is not. For this idea to work it is a must you consider some aspects.
First you must have a schedule for the baby everyday. The reason behind this is that a schedule leads to consistency which to predictability. These steps if followed daily every night the baby will predict and know what comes after the current activity and detect the cue that is supposed to be for sleeping.
Sometime you want to help the baby to settle so she can sleep on her own.
During the times when you decide that you want to put the baby to sleep make sure you do it consistently and gently.
The baby should be able to pick a few rhythms to help her go to sleep. The swaying if needed should be gentle for the baby’s relaxation because if it is done fast the baby will think it’s a cue to play.
In case you do not have a schedule it is about time to draft one. One good cue is time for taking a bath. The child will know that soon after bathing , there will be a few other activities all centered around sleep and so at the time you will say it is bed time everybody should just go to bed.
Since conception when the baby is in the womb they grow accustomed to the womb. A baby will feel quite insecure if they came into the world with a lot of vitality. A baby should be assisted to shift from womb to the world smoothly as this will ensure they sleep better.
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