5 Takeaways That I Learned About

The Harm Experienced through Sleep Apnea

There are so many among us who are affected by sleep apnea. There may be many people suffering from this condition, but only a few of them have gotten diagnosed. By not doing something about it, you leave yourself open to getting a serious health issue like high blood pressure or a stroke. There are also several celebrities who have the same condition. Here is some info about their conditions.
Amy Poehler, the comedian, and actor is one of them. She finds that sleep apnea is made worse when you also have to take care of your kids. Therefore, a solution such as a CPAP machine may not be your favorite thing, but you need it to sleep well. A lack of sleep will be much worse for you than anything else you face. You need to be in a position to take care of your kids, and also your career without breaking down.
Arianna Huffington, the founder, and manager of the Huffington Post is also an accomplished author and actress. She has done all these things while battling with sleep apnea for a long time. She even wrote a book about it, which inspires so many to resolve to live their lives despite the best efforts of sleep apnea.
Shaquille O’Neal is rated as one of the most successful basketball players in the NBA. He too has battled with sleep apnea for so many years. He has made his reach and platform the best place to address ad sensitize the issue. Such awareness has made more people respect and treat their conditions accordingly. Take time to inform those in your circle on the dangers of sleep apnea.
Regis Philbin is well known for his part in “Who Wants to Be a Millionaire?” He managed that feat while dealing with sleep apnea. It was so bad it affected his wife’s sleep quality. She was kept awake for so long, something that can be quite irritating and bad for your health and relationship. His case is the best example of a reason why you need to do something about your case before it costs you something dear. You need begin by learning more about sleep apnea warning signs.
Quincy Jones had become one of the biggest hits in the music industry. You can find many examples of his work with the greatest musicians. But he too has struggled with sleeping well. He is currently undergoing treatment for sleep apnea.
These famous people in our world have proven that sleep apnea is as real to you as to anyone else. Their success proves that with the right approach, sleep apnea will not succeed in making you fail. When you feel less than motivated, remember that you have what it takes to overcome this challenge.
You can discover more about health and fitness on this site.

Cited reference: pop over to these guys